SAVE THE DATE: The next Learn to Run program is set to begin the week of March 23, that is the week following March Break. Registration will be at Muskoka Fitness beginning later next week...more details on cost etc. to follow. This session will be on Tuesday and Thursday evenings at 7 p.m. and Saturday mornings at 8 a.m.
An info night and shoe clinic will take place before the sessions begin, dates to be confirmed shortly.
If anyone is interested in 10 kms or 1/2 marathon programs, please let me know. More info will be available shortly on all sessions, and as always you can email me directly with any questions. Look forward to getting out on the roads with all of you soon!
Welcome to the Muskoka Running Blog! This Blog is about running, as a way to keep fit, meet friends, and enjoy the health benefits of running in Muskoka, Ontario. You will be interested if you are either a casual or serious runner. You will find thoughts and information on running, training for 5K, 10K and half and full marathons, as well as training, fitness, proper eating and exercise
Saturday, February 28, 2009
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