Welcome to the Muskoka Running Blog! This Blog is about running, as a way to keep fit, meet friends, and enjoy the health benefits of running in Muskoka, Ontario. You will be interested if you are either a casual or serious runner. You will find thoughts and information on running, training for 5K, 10K and half and full marathons, as well as training, fitness, proper eating and exercise

Thursday, December 20, 2007

You froze what??

Yes, call me a newbie runner (not!), inexperienced winter weather athlete (huh?) or just plain in a rush! Went out last Sat. under a beautiful crisp cool morning sky with THE STREETS PLOWED and froze my ears.....was in a rush and couldn't find 'the' hat and went with a poor substitute....had hot aching ears for a few days followed up by the flu....had a GREAT run that day though!

Wed. not so great.....beach running with long johns on it was.

Back at it once the streets are a tad more manageable! Happy sliding everyone!

No comments: